I’ve been Belly Dancing for 8 + years. Since May of last year, I’ve been recovering from an ankle injury. I’m wondering if I could still do drills and dance, sitting down???
Hi Sandra,
I’m sorry I’m so late in replying I’ve been neglecting my website. I have knees that can’t take the same kind of movement anymore and I simply don’t do level changes anymore or floor work. I just can’t do it. So I totally relate. I DO think you can still practice in a chair! Work on other isolations!!!! If I ever ended up in a wheel chair permanently, I SWEAR I would still dance using my upper body and lots of shoulders, arms, and hand floreos!
belly dancing is a natural way for me to get a flat stomach and heathy body
https://www.reductot.ro/english/what-is-belly-dancing/
belly dancing is a natural way for me to get a flat stomach and heathy body
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I’ve been Belly Dancing for 8 + years. Since May of last year, I’ve been recovering from an ankle injury. I’m wondering if I could still do drills and dance, sitting down???
Hi Sandra,
I’m sorry I’m so late in replying I’ve been neglecting my website. I have knees that can’t take the same kind of movement anymore and I simply don’t do level changes anymore or floor work. I just can’t do it. So I totally relate. I DO think you can still practice in a chair! Work on other isolations!!!! If I ever ended up in a wheel chair permanently, I SWEAR I would still dance using my upper body and lots of shoulders, arms, and hand floreos!